Dr. Smita Mehta, MD

Fun Facts for a Happier & Healthier Life

The Body is Only 16…

What does that mean, you ask?

Well, we’re made of only 16 elements!

And of these 16, fully 12 are minerals.

These minerals are really important in producing electric currents in the body. Isn’t that cool?

We need 5 minerals in large amounts, and 7 in much smaller (trace) amounts.

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Thank you for your response. ✨

Dr. Smita Mehta, MD

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2 responses to “The Body is Only 16…”

  1. nancy Avatar
    nancy

    what are they…and what is the best way to consume them and make sure we have enough at all ages and stages of life?

    Liked by 2 people

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    1. Dr. Smita Mehta, MD Avatar
      Dr. Smita Mehta, MD

      Thank you for this excellent query, Nancy! I’ve responded to you privately.

      Liked by 1 person

      Reply

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