Tag: #Carbohydrate

• Combating the Five Kinds of Fake Hunger: A Playbook for Victory

  Fake hunger is very different from real hunger. We’re often manipulated into feeling extremely hungry even at odd times. In this post, I share tips on winning the wild games fake hunger plays to manipulate both body and mind…View post to subscribe to site newsletter.

  Dr. Smita Mehta, MD

  September 25, 2022

  #easy, #happiness, #Paramahansa, #ParamahansaYogananda, Fat loss, Health, Lifestyle, Self-Realization Fellowship, Uncategorized, Weight loss

  #Carbohydrate, #Carbs, #easy, #FatLoss, #Fruit, #happiness, #Paramahansa, #ParamahansaYogananda, #Protein, #weightloss

• Fruit of Happiness

  

  Humans instinctively prefer the attractiveness of colorful and fragrant fruitView post to subscribe to site newsletter.

  Dr. Smita Mehta, MD

  May 2, 2022

  #easy, #happiness, #Paramahansa, #ParamahansaYogananda, Fat loss, Health, Lifestyle, Self-Realization Fellowship, Weight loss

  #Carbohydrate, #Carbs, #Frugivores, #Fruit, #happiness, #Protein, #weightloss